Download PDF Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas By Alexi Pappas

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Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas-Alexi Pappas

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The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grantrun like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Book Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas Review :



I related to Alexi's story as a fellow runner but the broader themes of this book will resonate with anyone. Part coming-of-age memoir, part advice, I couldn't put it down. This is the kind of book I wish I'd been able to read while navigating my teen years and 20s. I'm glad it's out there now.
Hesitated to write this, as I don’t like spreading negativity but found it important to balance the misleading positive reviews, and ultimate disappointment in this book.Started this completely open minded and excited, but finished only because I’d already invested the time- hopeful it would get better.It was mostly narcissistic, self-pitying for the bulk of it. Although, the loss of her mother as a child is undoubtedly terrible and tragic- she grew up quite privileged, and somewhat spoiled. She went to an Ivy League school, her brother worked for Obama, and it is clear from her accounts that she grew up wealthy.She trained with legends of the sport, including Deena Kastor who’s book (pictured above), Pappas’ eerily imitated; even the food and cooking metaphors.Pappas distinguishes “health vs. fitness” as though it were her own novel idea for young girls; while Kastor does so upon reflection after an injury. Pappas does not even credit Kastor for the inspiration.The tone of the book is that of ingratitude and entitlement. But it is also just not written well.

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